Tune in, lay back and allow us to guide you through this beautiful, deep and immersive breakthrough breathwork experience in a safe and dedicated space.
And breathe…
Let go of any anxiety and stress, allow the beautiful music and sounds to wash over you and allow yourself to be guided into a calmer, more relaxed and balanced way of being.
Feel the tension of daily life wash away as you create some dedicated space for yourself.
You are in expert hands
Leading breathwork practitioner, Johannes Egberts, the team of certified Breathwork instructors and world class musician, Eliza Kate Ji, will guide you through this two hour exploration, meditation and invocation into the power of breath as you lie back, let go and dive deeper into you…
Why should I take part?
Other than enjoying some quality me time, each of the sessions will include a discussion on the integration of breathwork in modern life. You’ll learn proven techniques on how to:
What to expect
In each light hearted, interactive session, you will learn:
You’ll also receive access to our online resource library and a recording of the live session.
Why Breathless?
Breathless has been leading Australia’s breathwork movement since 2018. Having had the opportunity to guide over 100 workshops to people of all walks of life. For us,
Breathwork is a gift that keeps on giving. In the last five years of living and breathing our message we have found that:
Breathing is both totally magical and absolutely quantifiable
Breathing can be entirely practical yet remain mystical
You are both breathing and at the same time being breathed
Breathing is both happening by you and through you
And so we’re on a mission – to let every breath…
Bridge the divide between
Science and the unknown
The head and the heart
Learning and feeling
Doing and being
Everyone is welcome, and the only prerequisite to joining the movement is an open mind, passion for life, and willingness to be a student of your breath.
In each light hearted, interactive session, you will learn:
The Plant Room is in Brookvale and plenty of parking is available in the street. Arrive 15 minutes early to get settled in.
No experience required
Come on your own or bring a friend
A bottle of water and a journal
Wear comfortable clothing
Bring a yoga Mat, pillows and blankets
7 Days of breathwork, contrast exposure training, meditations, and other active recovery principles specifically designed to support you to ascend to the next level