Reconnecting people to the power of their breath is one of the most rewarding experiences you’ll ever have.
In today’s modern world, our minds and bodies can easily become riddled with anxiety, illness, lack of sleep, too much screen time and so on. When we are out of balance within or without, our entire physiology reacts and this impacts our physical, emotional and mental state.
Yet we all hold the magic key to changing this – our breath.
By restoring the natural flow of breathing, the body’s ability to balance and our acute sense of being in the world, we gain more awareness, make better choices and live in a more harmonious state.
Becoming a Breathless instructor means you’ll be helping others to transform their own health and happiness and connect to nature, each other and themselves.
You’ll also become part of a tribe of other likeminded individuals looking to help others through the power of breath.
We offer the most thorough and complete training available and you’ll graduate fully qualified to teach breathwork classes, workshops and retreats with complete confidence and competence.
PHASE 1: ONLINE BREATHWORK MASTERCLASS (20 HOURS – Start anytime)
This initial phase of the training is a masterclass on breathwork. Over 20 hours, you’ll delve into the science, data, theory and personal practice needed to set you up for the next stage. This is essential training for anyone wishing to become a skilled expert in breathwork and mastering their breath. These tools, techniques and revolutionary methods are introduced in a clear, easy to understand way via our online learning platform. This masterclass is a complete A to Z guide that will prepare you for Phase 2 out in the mountains.
PHASE 2: IMMERSIVE INSTRUCTOR TRAINING (5 DAYS)
The second phase is an all-inclusive 5-day immersive training retreat where you’ll learn and experience the transformative power of breathing for yourself. During this time in the beautiful mountains, out in nature, you’ll become more acquainted with your own breathing blueprint.
Through the techniques, methods and tools you’ll be taught, you will get to explore and practice a wide range of powerful breathing techniques, experience breakthroughs for yourself, and take on the role of a breathwork coach as well as meeting and bonding with your new tribe for life.
Our philosophy rests on the idea that you can only guide people as far and as deep as you have explored yourself, which is why we take you on a journey of discovery with your own breath, followed by creating your own instructor style. From cold water immersion in frozen lakes, pre dinner sauna sessions and discussions round the fireplace to altitude training and even a breathhold session underwater, prepare to be blown away by the power of your breath amidst likeminded people in the most stunning of settings.
PHASE 3: INTERVISION FOLLOW UP PROGRAM (4 WEEKS)
The final phase includes a 28 day follow up program. The purpose of this program is to offer you the full support, guidance, and mentoring you’ll need to take your breathwork teaching skills and abilities out into the world. You’ll meet together with your tribe once a week for 4 weeks to enhance your skills, share your experiences and discuss whatever has come up for you. This will include group mentoring, a tailor made breathwork program and 1:1 coaching sessions with a Master Instructors to ensure you stay on the right path to success.
Our Mission
At Breathless, we are on a mission to help as many people as possible breath better.
In order to do this, we have created our very own Breathwork Academy. By training highly motivated, forward thinking individuals to become exceptional breathwork instructors, we can share the Breathless experience with the greater good in a way that is powerful, progressive and personal.
We also donate 10% of all our profits towards the conservation of the Great Barrier Reef and the Amazon Rainforest. This means that you’re helping support two of nature’s greatest oxygen providers and protecting these wonders for future generations as well as equipping yourself to do transformational work in others’ lives.
As well as our in depth resource library and learning platform, academy.breathless.com.au – we will provide you
with all the necessary information, instruction, guidance, mentoring, science based
healing practices and guided meditative techniques you’ll need to succeed:
Our 5 day immersion retreat takes place at Pender Lea Chalets & Lake Crackenback Resort in the beautiful Snowy Mountains.
The retreat will start at 14:00PM and finish at 11:00AM.
Please let us know if you would like to lift share and we will do our best to help you out.
We will be staying in beautiful Alpine style chalets. Think open fires, underfloor heating and everything you could want for a cosy winter stay.
Each Chalet also includes a wonderful spa and sauna as well as our very own yoga studio and wonderful spaces in which to learn, discuss and breathe.
Our private chef catering will be making the most of the organic local produce so you can expect delicious, wholesome food throughout your stay.
All dietary requirements can be catered for so please just let us know in advance if you have any.
Things to you definitely need to pack:
Blankets, yoga mats and cushions will be provided but you are also welcome to bring your own from home.
PHASE 1 – ONLINE BREATHWORK MASTERCLASS
PHASE 2 – IMMERSIVE INSTRUCTOR TRAINING (5-DAYS)
All techniques, methods, tools and more will be shown to you. We will explore the wide spectrum of possibilities for healing, growth and expansion Breathwork has to offer in a setting where you can flourish.
Our philosophy rests on the idea that you can only guide people as far and as deep as you have explored yourself, which is why we take you on a journey of discovery with your own breath, followed by creating your own instructor style.
From cold-water immersions in wild nature, sauna sessions before dinner and discussions by the fireplace to altitude training and even a breath-hold session underwater, prepare to be blown away by the power under your nose and have ample time to take it all in among the luxurious settings with your new tribe.
PHASE 3 – INTERVISION FOLLOW-UP PROGRAM (4-WEEKS)
The final phase includes a 28-day follow up program. The purpose of this program is to offer you the full support, guidance, and personalised mentoring you’ll need to solidify your breathwork teaching skills and abilities in the real world.
You’ll meet together with your tribe of breath coaches once per week, for 4 weeks, to further enhance your skills and share your personal experiences. This will include group mentoring, a custom made breathwork program and 1-on-1 coaching sessions with the master instructors to ensure you stay on the right path to success.
Johannes has led an inspiring life of tremendous self-discovery, enlightenment, and diversity, even being featured in GQ Magazine and ABC news. Although coming from a rocky upbringing, he never failed to look for the silver lining while staying busy with creative endeavors.
Having previously served as a Head Chef, Sculptor, and Freediving Instructor, he always looked for positive outlets to channel all his energy but seemingly hit a dead-end. By a shocking twist of fate, he was introduced to something unexpected that would alter the direction of his life forever – controlled breathing. This relatively untapped field immediately resonated with Johannes, and he has since relentlessly cultivated knowledge on the subject from brilliant minds such as Wim Hof, Laird Hamilton, and many others.
After adequately equipping himself with the tools and experience needed, he decided to start his own holistic wellness brand known as, Breathless. With all the noise in today’s society, people are more disconnected than ever from themselves and each other. Through the ancient teachings of controlled breathing, Johannes looks to shed light on a lost art that is both beneficial mentally and physically, even spiritually. With world-renowned clientele such as David Goggins, Ludovico Einaudi, A-League Sports Teams, and some of Australia’s largest companies taking notice of this practice, the future is brighter than ever for Johannes and Breathless.
As someone who was saved by the simple act of changing his breathing, Johannes has made it his life mission to be a beacon of guidance for those who want to do the same. Throughout this spiritual journey, he has tinkered with countless methodologies and theories, which has enabled him to deliver only the relevant information that will spark real change.
The immense exposure breathwork has gotten in recent years has allowed him to speak in front of audiences in excess of 10.000 people, with the aim of inspiring them so we can all learn to inhabit the space between each breath.
7 Days of breathwork, contrast exposure training, meditations, and other active recovery principles specifically designed to support you to ascend to the next level